Running Mate’s Challenges for the Month of April

I’ll  keep this short and sweet, just wanted to give you a heads up on a couple C25K / 5K101 challenges we have going on in April in case you missed it.

If you started 5K101 way back when..and then fell off the wagon, Spring Time is a GREAT time to climb back on and give it another go! We’re all ready to cheer you on…you just gotta take the first step!

My advice is to drag a few friends into it with you. Misery loves company you know.

1. The second Saturday of every month is our monthly Virtual 5K.

The next one is April 9th (The Bunny Hop) and it’s sponsored by Race Ready.

Click the link to join and take advantage of a sweet discount from Race Ready.
http://www.facebook.com/ev ent.php?eid=20435190958397 4

2. I’m also issuing a challenge to all Running Mates to run a total of 26.2 miles (or more) in April in honor of the Boston Marathon. You don’t have to do it all at once, just make it your goal to run the total distance by the end of the month.
The Boston Marathon Challenge is sponsored by Bondi Band.
To join this challenge, click the link and take advantage of a great offer from Bondi Band!

http://www.facebook.com/5K101?sk=app_134704433258950

Have a blessed Spring and I hope you’re able to enjoy some great outdoor runs for a change.

Happy Trails,

Todd Lange

P.S.  If you’ve finished 5K101 and ready for a new challenge, you gotta check out 10K101 or Fastest 5K!

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