Well another year has gone by and as we move into 2011, ripe with resolutions to lose weight, eat better, and exercise more; I want to invite all past participants and graduates of the 5K101 program to rejoin the latest incoming class of trainees.
For you graduates, we can really use the advice and encouragement from those who have been down this road and come out as runners on the other side.
And for all you past participants of the program who let life get in the way of completing your training, I hope you will come back and give it another go.
And this time, let’s do some recruiting!
This time of year, everyone and their dog is looking to improve their health, so you won’t have to look very far to find a few partners to go through 5K101 with you. So grab those friends and drag them out to the track with you.
My goal for this year is to grow our Facebook fan page to 5,000 or more members in 2011. The more people we can introduce to the program, the more fun we can have as a group and we’ll all be that much more healthier for it!
The link to our Facebook fan page is below. If you’re not already a fan, please join us by visiting the page and clicking the “LIKE” button. Then tell your friends and family to become fans as well.
I wish you all a great year in 2011 filled with great runs and happy trails!
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