…& How to Get Your Head Back in the Game I’ve been corresponding via email with a 5K101 trainee and was about to hit send on this email response when it occurred to me there are probably more than a couple other trainees that could relate to this very same problem. To sum up the ...…
Are you Graduating 5K101 or running in a 5K this weekend? Tell us about it here! This is a huge accomplishment and you should be proud! If you are running in a 5K or 10K race this weekend, please use the comment section on this blog post to tell us about the race (Name of ...…
I’m starting this new Jillian Michaels’ program tomorrow and I’m committing to a 60 day challenge and a 20 pound goal. If you want to do it with me just drop me an email. I’d love to have a few accountability partners and it will be so much more fun that way!! Happy Trails, Todd…
