Archive for September, 2010

5K This Weekend?

Are you Graduating 5K101 or running in a 5K this weekend?  Tell us about it here! This is a huge accomplishment and you should be proud!  If you are running in a 5K or 10K race this weekend, please use the comment section on this blog post to tell us about the race (Name of…

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4 Fat Loss Tricks No One Tells You About

[ Editor's Note: Fitness author Jon Benson shared this letter with me and gave me permission to share it with you. ] There’s a club you should join. It’s called The Insider’s Club. It is that club whose membership is based only on what secret goodies the members possess. In our case, this is the…

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Road Stories – By Road ID

Road ID gathered its group of brand ambassadors (Levi Leipheimer, Bob Roll, Dean Karnazes, Craig Alexander, Liz Hatch and Scott Nydam) to talk about their individual sports, the inherent dangers of each, and the roll that Road ID plays in being safe. This is a great video if you have a few minutes! – Todd

5K This Weekend?

Are you Graduating 5K101 or running in a 5K this weekend?  Tell us about it here! This is a huge accomplishment and you should be proud!  If you are running in a 5K or 10K race this weekend, please use the comment section on this blog post to tell us about the race (Name of…

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2 Quick Recipe Tips

By John Benson One of the most surprising benefits I’ve discovered for being engaged to a gal from the Middle East, other than the vast cultural exchange, is the cooking. Oh, yes ladies… my gal COOKS! Which is good since I am a lousy cook. : ) Hanna enjoys it… and she brings a Middle…

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5K This Weekend?

Are you Graduating 5K101 or running in a 5K this weekend?  Tell us about it here! This is a huge accomplishment and you should be proud!  If you are running in a 5K or 10K race this weekend, please use the comment section on this blog post to tell us about the race (Name of…

Read the rest of this entry